Testimonial of The Best Golf Coaches.
"It combines V1 and GEARS into ONE SYSTEM that can ron with
just one or Two camara!"
-Chris Mayson, Golf Digest Top 100 Teacher

"With the immediate data feedback on every swing,you either LEARN from the swing or VALIDATE you`ve made the right moves!"
-Devan Bonebrake, Golf Digest Young Teacher

"I can really help diagnose swings better abd provide feedback on another level that I wasn`t able to before."
-Erika Larkin, Golf Digest Top 50 Teacher

"I think it`s mandatory to be able to, in this day and age..."
MEASURE, INSTEAD OF JUST GUESS.
-Sean Foley, Golf Digest Top #5 Teacher

"SportsBox has been so valuable to me"
-Chris Mayson, Golf Digest Top 100 Teacher

 

What does the video say about the importance of ground reaction forces in golf swings?

The video emphasizes the significance of ground reaction forces (GRF) in optimizing golf swings, detailing how these forces contribute to power, stability, and efficiency. Ground reaction forces are the forces exerted by the ground on a player's feet during a swing, crucial for generating speed and facilitating effective motion. 


The webinar highlights:

  • Understanding GRF: It explains the basic concept of GRF and its relevance to golf, illustrating how golfers can leverage these forces to improve their swing mechanics and overall performance.
  • Biomechanical Insights: Dr. Phil Cheatham and Dr. Mike Duffy, both renowned biomechanists, delve into the intricacies of how ground reaction forces affect the golf swing. They discuss the relationship between GRF and the kinematic sequence of a golf swing, showing how these forces influence the motion of the pelvis, torso, and ultimately, the club.
  • Practical Application: The session provides practical advice on how golfers at all levels can apply understanding of GRF to enhance their game. This includes exercises and drills to increase awareness and control of these forces during a swing.
  • Technology and Tools: The webinar introduces Sportsbox 3DGolf, a technology that helps coaches and players analyze and improve swings by visualizing GRF and other biomechanical data. This tool allows for a detailed examination of a player's swing in 3D, offering insights into how changes in technique can optimize the use of ground forces.

The discussion underscores the ground's pivotal role in golf swings, advocating for a scientific approach to training that incorporates biomechanical analysis and feedback. By understanding and harnessing ground reaction forces, golfers can significantly improve the efficiency, power, and consistency of their swings.


If you have any more questions or seek further clarification on any points discussed in the webinar or a demo of the Sportsbox AI 3D Teaching System, feel free to ask. SportsBox@t-online.de


YOU CAN´T IMPROVE SOMETHIMG YOU DON´T MEASURE.
SO STOP GUESSING, START MEASURING.